EVERY REPHAS A PURPOSE
R2P is in-person, hybrid and online coaching for men and women done guessing in the gym. A structured system for training, nutrition, and accountability, built to turn every session into visible progress.
THE PLAN IS ALWAYS PERSONAL. THE RESULT IS ALWAYS MEASURABLE.
THREE STEPS. NO GUESSING.
ASSESS
A real starting point. Training history, movement, nutrition habits, and goals, mapped before a single program is written.
PROGRAM
A training and nutrition plan built around progressive overload and your actual life, not a template pulled off a shelf.
PROGRESS
Weekly check-ins, tracked data, and adjustments. Every rep is logged against a target, so progress is something you can see, not something you hope for.
MEET YOUR COACH
I help clients build strength, develop their physique and perform at their best through structured, goal-driven training. Every program is designed around the individual, with a focus on progressive training, proper technique and accountability. Whether the goal is muscle growth, fat loss, performance or simply becoming more confident in the gym, I provide the structure and guidance to get there. Every rep has a purpose.
Daniel Kovacs built R2P on a simple belief: most people aren't failing in the gym because they don't work hard. They're failing because nobody ever gave them a system.
He's been in the gym and around sport his whole life. Now he coaches in person at World Gym Melrose Park and online, building structured, personalised training and nutrition plans for anyone ready to stop guessing.
- Certificate III & IV in Fitness
- Certified Nutrition Coach (CNC)
- First Aid & CPR
12 MONTHS. STILL BUILDING.
Daniel trains on the same system he coaches: structured programming, tracked progress and nutrition built around real life. This is one year of that work, and he's nowhere near done.
IN THEIR OWN WORDS.
I had my first PT session with Daniel at World Gym Melrose Park and I honestly couldn't have asked for a better experience. I explained my health concerns and that I was a little nervous about going to the gym on my own, especially not knowing how to use all the equipment properly. Daniel immediately made me feel comfortable and at ease. I didn't feel self-conscious or worried about people watching me, which was a huge thing for me. Daniel was professional, patient and really listened to what I want to achieve. You can genuinely tell that he cares about his clients and wants to see them reach their goals. I'm really looking forward to continuing my sessions with Daniel and becoming more confident in myself and in the gym. I would definitely recommend him to anyone who is feeling nervous or unsure about getting started!
Hey bro. Just wanted to say great session today for the first one. Amazing one on one energy, showed me proper techniques, but also motivated me which I love. Very easy going and easy to talk to, and also answered all my questions without any hesitation. Really look forward to starting our sessions in the future. Thank you again bro. P.S. my legs are killing me haha
Hey bro, loved training with you today. You kept it very professional and you were very engaged. After the session my body felt great and I felt like a million bucks, thank you. I also recommended Daniel to everyone that wants to start out in the gym. ❤️
GET SUMMER READY.BE CONFIDENT IN WHAT YOU BUILT.
Summer bodies aren't built in summer. They're built now, rep by rep, in the weeks before it arrives. Start your 12 weeks today and walk into summer confident in a physique you earned.
START YOUR 12 WEEKSWHICH OPTION IS RIGHT FOR YOU?
Every package is a 12-week block. Pick how you want to be coached, then how many sessions a week you want to train together.
In-Person Training
Train with me in the gym.
For clients who want hands-on coaching, exercise guidance and a structured training program.
- 1-on-1 Personal Training
- Personalised Training Program
- Exercise Technique & Guidance
- Progressive Training
- Workout Tracking
- Program Progression
- In-Person Coaching & Accountability
Complete Hybrid Coaching
Train with me + online support + nutrition.
For clients who want the full combination of face-to-face training, nutrition guidance and ongoing online accountability.
- 1-on-1 Personal Training
- Personalised Training Program
- R2P App Access
- Online Coaching & Support
- Nutrition & Macro Guidance
- Nutrition Education
- Personalised Nutrition Guidance
- Weekly Check-Ins
- Progress Tracking
- Regular Program Adjustments
- Ongoing Accountability
Online Coaching
Complete coaching, wherever you are.
For clients who want personalised training, nutrition guidance and ongoing support without face-to-face sessions.
- Fully Personalised Online Coaching
- Personalised Training Program
- R2P App Access
- Exercise Demonstrations
- Sets, Reps & Training Targets
- Nutrition & Macro Guidance
- Weekly Check-Ins
- Progress Tracking
- Regular Program Adjustments
- Ongoing Coach Support & Accountability
Prices in AUD. In-person sessions have a 24-hour cancellation policy. Not sure which fits? Fill out the coaching form and Daniel will point you to the right option.
COACHING SPOTS ARE LIMITED
R2P only takes on a limited number of in-person, hybrid and online clients each month to keep coaching quality high. It starts with the coaching form, so Daniel can understand you, your goals and where you're at right now.
Prefer Instagram? DM “R2P” to @r2p.coaching.
- 01
Fill out the coaching form
Tell Daniel about your goals, your training and your lifestyle. It takes about 10 minutes.
- 02
Daniel reviews it
He personally reads every form and gets back to you with the package that fits.
- 03
Start your 12 weeks
Your program and check-ins get set up, and the work starts.
Your answers go straight to Daniel. See how they're handled in our privacy policy.